8 Simple Tricks to Improve Your Eyesight Without Laser Surgery or Glasses

Numerous people experience eye problems at some stage of their life.  In most cases, they face difficulties to see too close or too far, or they simply cannot see well at all.

Normally, the use of glasses or contact lens can be of great help. Yet, there are some simple tricks that may help you improve your eyesight completely naturally.

The following 8 trick will significantly enhance your eyesight:

  1. Drink carrot juice every day.
  2. Rest your eyes for at least 3 hours daily.
  3. Regularly spend some time in nature, and look at the natural sights, in order to relax your eyes.
  4. Every day, spend some time without wearing glasses.
  5. Reduce the time you spend looking at the computer screen.
  6. Gently massage your eyes several times every day.
  7. Every day, press your eyes gently with a warm, damp cloth for half an hour.
  8. The following 16 simple exercises will help you strengthen and enhance your vision All you need to do is to follow the image lines with your eyesAt the beginning, focus on an object and look at it for some time, in order to concentrate on the meaning of the symbol. Moreover, do not worry if your eyes water, and you feel need to close them, since it simply means that the exercises successfully relax them.

8-simple-tricks-to-improve-your-eyesight-without-laser-surgery-or-glasses

Source:http://healthylifestylebase.com/

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