You need only three ingredients to prepare a miraculous natural remedy which effectively treats various health issues, common colds, infections, and heart diseases.
All its ingredients offer potent medicinal properties, but their combination would simply treat countless health problems. It is a traditional German recipe which boosts your general health, and it consists of ginger, lemon, and garlic.
Ginger has potent anti-inflammatory properties, as it contains curcumin, gingerols, capsaicin, salicylate, caffeic acid, and beta-carotene. It soothes pain, helps digestion, treats inflammation, and helps in the case of various diseases.
Lemon is rich in vitamin C, and it boosts the immune system, regulates the pH levels in the body, prevents various diseases, and alkalizes the body.
Garlic is one of the healthiest foods on the planet, and it has powerful antiseptic, antiviral and antibacterial properties. Its active ingredient, allicin, provides countless health benefits. It is also high in vitamin C, B6, manganese, and fiber.
This is how to prepare this natural remedy:
Here is the recipe:
- 4 cm / 1.5 inch ginger root
- 4 unpeeled lemons
- 4 cloves garlic
- 2 liters / 67.6 oz filtered water
Method of preparation:
At first, wash the lemons well, and cut them into slices. Then, clean the ginger root and the garlic cloves as well. Mix all the ingredients in a blender, and mix them.
Next, heat the mixture in a pan and add the water, Stir continuously until it starts to boil. Then, remove it from heat and leave it to cool. Strain, and pour the remedy into bottles, and store them in the refrigerator.
You should consume this remedy twice daily, once in the morning, on an empty stomach, and in the evening, a few hours before going to bed.
Shake the bottle before consumption, as the ginger will probably remain on the bottom. Note that the cooking procedure will remove the strong garlic odor, as well as the flavor of the ginger and the lemon.
Enjoy and support your overall wellbeing!