Unfortunately, millions of people suffer from some kinds of heart issues, and heart attack is the leading cause of death in the United States.
The dramatically increased number of heart attacks is mostly due to the modern lifestyle, stress, inflammation, and unhealthy diets nowadays.
Therefore, it is of high importance to learn to recognize the symptoms in order to successfully prevent further complications.
Finding a way to deal stress and living a healthier life is the first thing you can do to avoid a heart attack. Also, if you know the signs the body sends to warn you before a heart attack, you can effectively save your life:
Shortness of Breath
Shortness of breath is another signal your body can send before a heart attack, due to the reduced blood flow and the narrowed arteries. Namely, the lungs do not receive the needed blood in order to work properly. Since the lungs and the heart function together, if the function of one of them is impeded, it will affect the other.
If the arteries are narrowed, they will reduce the flow of blood and aggravate circulation. This will cause weakened muscles and general body weakness. You should be careful if you experience this symptom, as it is one of the most common and earliest signs of a heart attack.
As the potential for a heart attack approaches, the pain and the pressure in the chest will aggravate and may spread to the arms, back, and shoulders.
Dizziness and Cold Sweats
The blood supply to the brain is reduced with the poor circulation, which causes cold sweats, dizziness, and cold sweats. Since the brain will not function properly, you will feel unwell and clammy.
The decreased blood flow to the heart will also result in fatigue, as the heart will not have the proper amount of blood to function properly. Therefore, if you are feeling tired all the time, you should check your condition with your doctor.
These symptoms possibly indicate to serious health issues and heart problems, so you should never ignore them. If you make important lifestyle changes, you can avoid the threat and save your life.
The following video will explain the entire process of heart attacks: