Did you know that there is an affordable and healthy way to make your stomach fat disappear? This may sound unbelievable but it is true. The secret lies in an incredible shake that is made from four fresh ingredients.
Since this solution does not contain many calories, it is very good for your body and your overall health. You are going to need some cucumbers, ginger, mint and lemon.
You are going to get rid of your stomach fat in a heartbeat. Before we present you this incredible recipe, we are going to tell you all about the benefits of its ingredients.
The lemon is rich in a lot of vitamins, especially vitamin C. Besides having a high percentage of vitamin C, this amazing fruit also contains vitamins B and B1. That`s not all!
Lemons are going to provide you with numerous minerals such as potassium, magnesium and calcium. These are great for the optimal functioning of the body.
If you consume lemons, you are going to provide your body with the following benefits:
- Speeds up the injury recovery.
- Regulates blood sugar levels.
- Precepts renal stones.
- Improves the immune system.
- It`s bactericidal.
- Aids the elimination of harmful toxins.
- Fortifies the tonicity.
Since it can help in treatments of common colds, pneumonia, bronchitis, breathing difficulties, flu and much more, the lemon is extremely important for organic medicine.
The ginger is used as a spice due to its specific taste. However, a lot of Chinese people use it as a main ingredient for treating many diseases.Ginger is best known for its anti-inflammatory qualities. Besides that, ginger is rich in a lot of minerals, vitamins, antioxidants and amino acids.
If you include ginger in your everyday diet, you are going to treat illnesses such as:
- Heart disease: encourages blood circulation
- Breathing issues
- Common colds and flu
- Digestive issues
- Menstrual signs
- Sexual immortality
Due to its natural medicinal properties, the mint can be used for a lot of things. The mint has the following health benefits:
- It is extremely helpful for the gastrointestinal system. The mint can also be used for getting rid of the gas before swelling and against spasms. Many people also use it as an analgesic. The mint improves your digestion.
- It helps with pores and skin problems such as eczemas due to its antiseptic properties.
- The mint improves your sleep quality and can help you fight insomnia.
- It helps you to relax and relieve the stress.
- The mint can be a muscle relaxant if it is taken through infusions.
- It enhances the circulation of the blood.
When you consume a cucumber, you are not entering a lot of calories since this incredible vegetable is generally 96% water. This is the perfect vegetable for fighting against obesity. If you are on a diet, the first thing that should be on your list is this fantastic, low-calorie vegetable.
The cucumber has the following health benefits:
- The cucumber shields the actual stomach walls.
- It reforms the mucus of the digestive tract.
- The cucumber is excellent for cleaning the intestinal tract since it is an organic laxative.
- It regulates uric acid levels.
- It helps your body to get rid of the harmful toxins through the urine and helps with the preservation of fluids.
- Stimulates the detoxing of the system.
Cucumber, Mint and Ginger Lemonade Recipe
- 2 liters of water
- 1 moderate cucumber
- 4 lemons
- 1 ginger
- 10 leaves mint peppermint
The Method of Preparation:
The first thing you need to do is to slice the cucumber in thin slices. Before taking out the plant seeds, slice the lemon in thin pieces.
The next step is to put the remaining 3 lemons, cucumber, lemon juice and mint in the water. Blend everything well.
Place the resulting mixture in the fridge and let it stay like that for about 6 hours. You can consume this incredible drink after these ours pass.
Now, the only thing you can do is to enjoy your tasty beverage.
Besides helping you lose weight, this shake is also extremely beneficial to your overall health. If you are a person who does not drink enough fluids daily, this shake would be the best alternative for you.