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How To Lower Cholesterol Naturally

 

It’s important to keep your cholesterol levels within healthy limits.

Reduce meat intake (especially pork and smoked meat products)
Do not eat more than 3 eggs a week. This is because of the egg’s yolk, since cholesterol is located there.
Use low fat …

What Are The Health Benefits Of Rosemary?

In ancient Greece schoolchildren wore wreaths of rosemary flowers to assist them in their studying. It was only a matter of time when scientists would have discovered that rosemary improves both memory and concentration. And that is exactly what had …

Natural Remedies For Dry Skin!

Are you looking for an efficient and natural remedy for your dry skin, that will not cost you a fortune? Read this article — we have the perfect solution for you!
Dealing with dry skin can be really exhausting and irritating …

Homemade Flax Seed Face Mask & Youth Elixir

Even the smallest amount of flax contains an abundance of vitamins and minerals that are good for your body. Science offers evidence on its efficacy in improving both health and beauty.

Flax seed is efficient in boosting metabolism and improving digestion, …