Scientists have repeatedly confirmed the benefits of the regular consumption of honey in combination with cinnamon, being a powerful weapon in the fight against many enemies to your health.
For more than 4000 years, honey has been used as a traditional remedy for almost every ailment. The Egyptians used it to treat wounds, the Greeks for a long life, and Indians to establish a balance in the body. Modern medicine shows that these beliefs are true.
As there were positive beliefs about honey, the same also existed for cinnamon since ancient times. Cinnamon is considered a gift suitable for any monarch and deity due to its usefulness in treating many diseases.
These are some useful recipes derived from the combination of these powerful natural ingredients that can be used in the treatment of some diseases, including chronic ones such as arthritis.
- Cardiovascular diseases
In the morning, instead of marmalade or jam, put some honey and cinnamon powder on the slice of bread. If you regularly consume this combination, it will help you reduce the level of cholesterol in the blood and prevent the possibility of getting a heart attack.
- Against Arthritis
In a cup of boiled water, mix two tablespoons of honey and a tablespoon of cinnamon powder. Drink this potion in the morning and evening. With regular use, this drink will help you in the treatment of chronic arthritis.
- Against infections of the gallbladder
If you have any infection of the gallbladder, you can use the mixture mentioned above, used for the treatment of arthritis, but this time change the amount of honey and cinnamon. In a cup of boilied water, put two teaspoons of cinnamon and a big spoon of honey.
- 4. Reducing cholesterol
Add two tablespoons of honey and three teaspoons cinnamon in a big cup of tea. The consumption of this mixture will cause the reduction of cholesterol by 10% in a period of two hours.
- Against cold
If you have problems with frequent colds, consume a mixture of a large spoonful of honey and a quarter teaspoon cinnamon. This habit will help in the treatment of colds, chronic cough and clogged sinuses.
- Stronger immunity
It is desirable to get the habit of daily consumption of these foods. They naturally protect the body from bacteria and viruses.