Naturalmeansofpain relief include the application of ice or heat, acupressure, acupuncture, breathing techniques, massage, relaxation and medicinal herbs.
- 1. Acupuncture and acupressure
It has long been known that the effect on certain acupuncture points can relieve or completely eliminate pain.
Acupuncture itself is a whole science and you can’tuse it yourself. Therefore, if you want to try out the benefits from acupuncture, contact a qualified personnel in this field.
Acupressure is a method of healing that comes from the Far East.
It is in fact a modification of acupuncture. The difference between these two methods is in the way of working of the acupuncture points.
In acupuncture these points are treated with needles, whereas in acupressure, the stimulation is done by finger pressure.
Unlike acupuncture, you can use acupressure at home yourself.
All kinds of pain: