Usually when we have a headache, we immediately reach for a pill. Perhaps at the moment we solve the problem, but if it happens often, it can only create a new problem.
Pills, as they are healing, so are damaging to the body, as though they are composed of various chemicals with strong action.
Headache can be very uncomfortable and can hinder your normal functioning.
Instead of immediately doing a combination of pills, you should try to make a natural remedy, which will free you from the headache, and will not negatively affect you.
- 2 lemons
- filtered but not bottled water
- Sea salt
Squeeze the lemon, add as much water as there is juice, add a little salt and ice if desired.
It may not be your favorite drink, but it can help you, because sea salt contains enough electrolytes, minerals that raise the energy level, removes pain, balances the levels of seratonin in the body and strengthens the immune system.