Lemon juice, pepper, and salt are used to enrich the flavor of our foods daily, but apparently, they can also improve our health and treat various health issues.
If you are looking for a natural way to treat your health problems and boost your health right in your home, you will be surprised at the positive effects of these natural remedies.
They can be even more effective as the common medicines we use and do not cause any of the dangerous side-effects of prescription drugs.
Numerous over-the-counter medications can have severe side effects if taken improperly or for an extended period of time. On the other hand, people have used the potent medicinal properties of foods, plants, and herbs, for centuries.
The three of these are affordable, readily available, and safe to use.
Here are 10 ways in which you can use them to improve health:
To relieve nausea, add a tablespoon of lemon juice and a teaspoon of black pepper to a glass of warm water and drink it.
Flu and common colds
To quickly relieve the symptoms of the cold or the flu, pour the juice of half a lemon to a cup of boiling water. Then, add the pulp and the rind as well, steep for 10 minutes, strain, and drink it.
To soothe the asthma attacks, add 2 cloves, 10 pepper grains and 15 basil leaves to boiling water, and simmer the mixture for 15 minutes. Strain, pour it in a jar with a lid and sweeten with honey. Use it daily. You can drink it with a bit of milk as well. The remedy will last for two weeks in your refrigerator and can be used as an all-natural asthma remedy.
A sore throat
Gargle a glass of warm water with a tablespoon of fresh lemon juice, half a teaspoon of black pepper and a teaspoon of salt to relieve your sore throat.
Smell the scents of cinnamon, pepper, cumin, and cardamom mixed in a mortar and pestle, and you will trigger sneezing and unclog the stuffy nose.
To immediately soothe a toothache, apply a mixture of half a teaspoon of ground black pepper and clove oil on the painful tooth.
Mix one part of pepper, one part of lemon juice, and three parts of olive oil, and drink this mixture daily to remove gallstones.
Drink a glass of warm water with a tablespoon of honey, two tablespoons of lemon juice, a quarter tablespoon of ground pepper every morning, and you will accelerate metabolism, prevent weight gain, and control the insulin levels.
Add a tablespoon of Himalayan salt to some warm water and gargle the mixture to speed up the healing of canker sores.
Place a cotton ball dipped in fresh lemon juice in the nostril, and tilt the head backward to prevent blood from entering your throat. This will stop the bleeding in a minute.