We all know how stubborn and difficult to combat belly fat can be. However, today, we will relieve the simplest way to melt abdominal fat.
The following syrup will eliminate excess water in the body, and will reduce your waist. Apart from that, it also has beneficial effects concerning your memory, vision and hearing .
The central ingredient in this amazing syrup is horseradish. Namely, it is abundant in vitamins B1 and B6, iron, vitamin B2, vitamin C, potassium, phosphorus and magnesium.
Due to its powerful components, it can alleviate exhaustion, speed up metabolism and trigger the development of good bacteria in the intestines.
- 125 grams of fresh horseradish
- 2 cm of ginger root
- 3 tablespoons of honey
- 4 lemons
- 2 teaspoons of cinnamon
Method of preparation:
In a blender, mix the horseradish and ginger, and then add the squeezed lemon juice as well. Blend them for another 3 minutes, and then add the honey and cinnamon, Blend until you get a homogeneous syrup.
The syrup should be stored in a glass jar.
Consume a tablespoon of this syrup twice a day before meals or before a workout. Take it for 3 weeks, after which you should make a several-day pause.
Note: Before use, it is advisable to consult your doctor.