With the help of this ancient Chinese recipe you will be able to provide your body with more energy, to promote the health of your skin and make your hair beautiful and shiny.
Since these are only few of the benefits, the recipe is becoming more and more popular in modern Western civilization. You guessed it the beneficial recipe is rice water.
With the use of only two cheap ingredients, water and rice, you are able to get a healthy body and beautiful skin.
How to prepare rice water…
If you think that rice water is the water in which you washed the rice, you are completely wrong. You will not get the same health effects if you use that water. If you want to use the real rice water, you will have to obtain it by boiling the rice in water.
In this way you will get all of its benefits. Rice water is rich in many properties for the skin, vitamins, minerals, especially PABA (para-aminobenzoic acid is substance that comes in naturally and is often used in sun protection products and skin care), allantoin and ferulic acid, especially antioxidants that have an anti-inflammatory effect of the skin.
So if you want to have healthy body and skin, choose rice water as a solution for your problems.
With the use of rice water you will be able to slow down the aging process since it is rich in inositol, which is a complex that promotes cell growth. Besides that rice water is a great stimulant for blood flow.
Because of that you are able to decrease the appearance of open pores and give more vitality to your face.
You can prepare rice water for many reasons. You can consume it as food and take advantage of the rice water for your health purposes. Have a separate container reserved to empty the remaining water every time you cook it.
The process is easy and practical. All of the useful properties of rice will be in the rice water. If you choose that, you will have your health in your hands.
You can drink it hot and cold. If you desire, you can also sweeten it a little. You are also able to wash your face or hair with it. Practically, you can do everything you want.
Important Note: You will have to use organic rice. Organic rice is not altered with chemical bleaches or traces of pesticides. Be careful when you choose rice for this purpose.
Benefits of rice Water:
- Provides your body with energy
- Treats nausea, vomiting and diarrhea
- Stimulates the production of breast milk
- Successfully prevents gastroenteritis
- Regulates body temperature
- Prevents and cures constipation
- Eliminates skin irritations
Cosmetic Benefits of Rice Water:
- You will have a softer skin if you wash your face with rice water frequently.
- It helps you to open the closed pores.
- It works amazingly as a tonic substitute.
- If you wash your hair with rice water on regular basis, you will keep it healthy and soft.
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